Hi, I am Autumn Robida!
My Story
Hi, I am Autumn. I believe therapy can be a place where you feel genuinely seen, gently supported, and invited to be more fully yourself. My approach is creative and collaborative, and together we will craft our therapeutic space to meet your unique needs. I see you as the expert on your own life, and I am here to walk alongside you as we explore and uncover what helps you feel more whole. I hope to help you find relief from whatever is holding you back and connect you to whatever helps you thrive.
I emphasize mind-body integration and often draw from Internal Family Systems, attachment theory, and narrative therapy. Together we might get to know different parts of you, notice how emotions show up in your body, understand how your past experiences have shaped you, and look at the stories you have been carrying about yourself. We might get creative and try some different activities like making art, using tarot cards for self-reflection, or connecting to our feelings through music. I strive to create a space that embraces diversity and allows for honest exploration of identity, values, beliefs, traditions, and worldviews.
Many people come to me feeling stuck, overwhelmed, or disconnected from themselves. My role is not to tell you who to be. My role is to help you reconnect with your inner wisdom, understand what is getting in the way, and build tools that support a life that feels more authentic and aligned with your values. With a focus on holistic wellness, I will work with you to create a healing space that honors and celebrates your unique story. Check my Psychology Today!
Personal Life
Outside of the therapy room, I am someone who values creativity, connection, and time in nature. In my free time, you will often find me cuddled up with my two cats, who bring a lot of joy and playfulness into daily life. I love listening to music, I enjoy making art, and I am always finding ways to express myself creatively. These practices help me stay grounded and remind me of the importance of play, curiosity, and rest.
I also love spending time outdoors whenever I can. Hiking, camping, kayaking, or simply being outside helps me reset and reconnect with myself. These moments in nature influence how I think about balance, resilience, and growth. They remind me that healing is not always linear and that change often happens in small, meaningful steps.
The things that matter to me personally also shape how I show up as a therapist. I care deeply about creating inclusive spaces where people can explore who they are without fear of judgment. I am committed to ongoing learning and reflection so that I can meet clients with openness and humility. When you work with me, you are meeting someone who genuinely wants to understand your world, support your healing, and celebrate all parts of you that make you uniquely you.
The Mission of the Practice
Our mission is to promote the practice of living authentically by empowering clinicians to create individualized treatment plans that foster a growth-oriented mindset. We believe that therapy should never be one-size-fits-all; each person’s story, strengths, and struggles are unique, and their care should reflect that.
Founded by Dr. Kimberly Garrison, Fearlessly Authentic Psychology was built on the belief that people deserve more than symptom checklists and quick fixes; they deserve to be truly seen, supported, and challenged in ways that honor who they are. As Clinical Director, Dr. Garrison models this work by combining deep clinical expertise with a direct, compassionate style, and by mentoring clinicians to do the same.
At Fearlessly Authentic Psychology, we support clinicians in using evidence-based tools, deep self-awareness, and genuine connection to help clients move toward lives that feel more aligned with who they truly are. This means honoring each person’s values, identities, and lived experiences while also challenging the patterns that keep them stuck. We strive to create a professional home where therapists feel supported, resourced, and encouraged to grow; because when clinicians thrive, clients benefit.
We believe that everyone has the potential to live a fulfilling, meaningful life, and we are committed to providing the tools, guidance, and community necessary to make that a reality. Join us, and Dr. Garrison, in our mission to live authentically, cultivate resilience, and embrace personal growth; for ourselves, our clients, and the communities we serve.